The Lemonade diet was first developed by Stanley Burroughs as a natural, healthy way to detox and renew the body's immune system. In recent years, the diet has gained massive popularity as a weight loss diet due to it's simplicity and effectiveness in weight in 10 days.
Here's how you prepare the Lemonade Diet Recipe:
High Protien Diet
For ingredients you would need,
-Organic Lemons
-Grade B Organic Maple Syrup (not the maple syrup on the breakfast table)
-Cayenne Pepper (preferably powdered instead of capsules)
-Unrefined Sea Salt
-Filtered Water
To prepare one serving of the Lemonade Diet Recipe drink, you would require
-2 tablespoons of lemon juice
-2 tablespoons of maple syrup
-1/10 tablespoons of cayenne pepper
-10 oz of filtered water
You should consume from 6 - 12 servings of lemonade drink a day for either 3 day or 10 day.
Insider Tip: One of the chief ingredients used in the Lemonade Diet Recipe is water. Because water is plentiful everywhere, we tend to take it for granted. However many of us do not realize that availability does not equal purity. In fact most of the water that we drink is mixed with chemicals like chlorine and fluoride. We know that chlorine is used to kill bacteria in the water so imagine what it can do to our bodies' cells. To help make the Diet Recipe more effective, use pure water during the lemonade preparation. This will put less stress on your body and help to speed up the purging of toxins from the body.
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