High Protein Diets to Lose Weight

The craze for high protein diets began back in the 1970's with the advent of the Atkins Diet. The majority of these programs are designed to be used by both men and women. While losing weight is a secondary goal of a high protein diet, its first priority is to build lean muscle mass. There are no diet supplements or appetite suppressants that a person is required to purchase with the diet, but most of these diets do encourage the consumption of protein bars and shakes. In an unsurprising fashion, the primary feature of a high diet in protein is the consumption of large amounts of protein.

High Protien Diet

A high protein often incorporates the consumption of numerous high protein foods, including fish, chicken, egg whites, and salmon. The aforementioned protein bars and shakes are also included in this list. Whey protein and soy protein supplements are often featured in modern day high protein diets. High diet in protein are commonly used by individuals who work out regularly, as protein is an essential nutrient for the building and repairing of lean muscle mass. Another feature of the standard diet involves consuming foods that have a minimal amount of carbohydrates.

High Protien Diet

There are numerous advantages to be enjoyed by those who consume a high protein diet. First and foremost, protein is necessary for the building of muscle. Secondly, in modern medicine, the consumption of lean protein is generally encouraged as a healthy lifestyle choice. Next, the scientific evidence that backs up the benefits of a diet that's high in protein was first found in the 1970's. Since modern medicine has not revised its opinion of the healthiness of the diet, many dieters will find such information comforting. However, an individual must guard against the consumption of too much meat, which can actually have negative health benefits in certain situations.

A high diet in protein may not be the best dietary choice for vegans and vegetarians, whose lifestyles discourage the consumption of animal meat. The decision to not eat meat can actually make following a high protein diet rather difficult. One aspect of the diet is that it does discourage the consumption of carbohydrates, which the human body actually requires in certain amounts to use for daily energy. Finding the right balance between these two scenarios can be difficult for some dieters. Before an individual makes the decision to begin following a high protein diet, he or she should first consult their primary care physician. To learn more, check out how to lose weight.

High Protein Diets to Lose Weight
High Protien Diet

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Nogii Super Protein Bar, Chocolate Peanut Butter Caramel Crisp, 3.4 oz. bars (pack of 12)
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Nogii Super Protein Bar, Chocolate Peanut Butter Caramel Crisp, 3.4 oz. bars (pack of 12)

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Nogii Super Protein Bar, Chocolate Peanut Butter Caramel Crisp, 3.4 oz. bars (pack of 12) Feature

  • All-natural super protein bar
  • Contains 30g of protein
  • Gluten-free
  • Ideal balance of protein, fat and carbs
  • No trans fat, no hydrogenated oils, no high fructose corn syrup


Nogii Super Protein Bar, Chocolate Peanut Butter Caramel Crisp, 3.4 oz. bars (pack of 12) Overview

Elisabeth Hasselbeck is helping to give a voice to the ever growing health & wellness category of Gluten-Free living with nogii nutritional products. Introducing, nogii /Gluten-Free solutions for Healthy Families! "The day is busy; the demands are high. Whether I am training for a 5K race, pushing through a long day of work, or getting the kids from school to practice and back — I rely on nogii bars to keep me fueled, energized, and ready to tackle it all! I created the nogii bar as a solution to my search for a lower calorie, no gluten, no guilt, high protien (20g), all natural meal on the go with quality carbs for sustained energy. It goes wherever I go." Elisabeth Hasselbeck, Co-Host of ABC’s The View, ABC News Contributor, Author of the Best-Selling Book “The G-Free Diet: A Gluten-Free Survival Guide”

Nogii Super Protein Bar, Chocolate Peanut Butter Caramel Crisp, 3.4 oz. bars (pack of 12) Specifications

A healthy, no-gluten alternative for active lifestyles, nogii Super Protein Bars offer you a good, clean, and nutritional gluten-free choice. Whether you're on the go, at work, playing with the kids, or hitting the gym, these all-natural bars created by Elisabeth Hasselbeck supply quality carbs, ultimate taste, and high protein (30g).

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Super Protein Bar
Chocolate Peanut Butter Caramel Crisp
At a Glance:

  • Gluten-free, high-protein bars support an active, healthy lifestyle
  • Ideal balance of protein, fat, and carbs
  • No trans fat, hydrogenated oils, or high-fructose corn syrup
  • All-natural ingredients; 30 grams of protein per bar
  • Rich chocolate and peanut butter flavor
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nogii Super Protein Bar (12-Count Box)
A delicious, nutrient-rich meal
for an active lifestyle. View larger.
Ideal Balance of Protein, Fat, and Carbs
Created by Elisabeth Hasselbeck, co-host of The View, ABC News Contributor, and author of the New York Times bestselling book The G-Free Diet: a Gluten-Free Survival Guide, nogii Super Protein bars are a no-gluten solution for active families. Each bar provides an ideal balance of protein, fat, and carbs for a satisfying, nutrient-rich meal on the go.

As Elizabeth and her husband, former NFL quarterback Tim Hasselbeck put it: "nogii is the SUPER-PROTEIN, ALL-NATURAL, NO GLUTEN food solution. It goes where you go. Ultimate taste; high voltage, high-energy, and even higher protein (30g) to meet men's even higher nutritional demands. Exceed expectation with the fuel from nogii."

nogii Super Protein Bar (12-Count Box)
Great-tasting and gluten-free.
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Refuel Without Sacrificing Flavor
nogii Super Protein bars are a great-tasting option for improving your health and refueling your gluten-free lifestyle. These bars are not only free of gluten, but they also contain absolutely no high-fructose corn syrup, hydrogenated oils, or trans fat, so you can feel good about sharing them with your family. Plus, they go where you go, so it's easy to refuel when you're out and about.

Packed with Protein
Each bar provides 30 grams of protein, 3 grams of dietary fiber, and 38 grams of carbohydrates to meet active men and women's high nutritional demands. It also has a rich chocolate and peanut butter flavor and crisp texture sure to please even the fussiest palate.

Elisabeth Hasselbeck, founder of nogii
Elisabeth Hasselbeck,
founder of nogii.
About Elisabeth Hasselbeck
In May, 2009 Elisabeth Hasselbeck brought the gluten-free diet and lifestyle into the spotlight. Her New York Times best-selling book The G-Free Diet: A Gluten-Free Survival Guide, has become a guidepost for those suffering from Celiac Disease, as well as individuals who are eager to adopt the health-related benefits of a gluten-free lifestyle.

Today, Elisabeth has entered the next phase of her commitment to this growing community with the creation of nogii gluten-free nutritional products focused on the entire family.

What's in the Box
12 nogii Super Protein Bars.


nogii Super Protein Bar (12-Count Box) Nutrition Fact



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