Meat products including poultry and seafood provide a quick, easy source of nourishment and protein. However not only is meat difficult to digest, it is also high in fat and cholesterol. Meats are also more likely to get bacterial contamination. In fact 20-25% of all bacterial contamination results from meat consumption.
There are healthy alternatives available that provide all the proteins and other essential nutrients required by the body. Moreover several studies including one that covered over 4000 people in the US, UK, China and Japan have shown that vegetable proteins help to lower blood pressure.
High Protien Diet
Spirulina - Spirulina is a blue-green algae which provides upto 71% of protein which is far superior to any other animal or vegetable protein source. Moreover the protein from spirulian is composed of 18 amino acids making it a complete protein which provides all the essential amino acids needed by the body. Spirulina is also almost fully digestible which allows it to be almost immediately absorbed by the body. In addition to having the highest protein content, Spirulina also contains large amounts of other nutrients such as B-complex vitamins, phycocyanin, chlorophyll, beta-carotene, vitamin E, and various minerals leading it to being called a superfood.
Soy - Soy is also a complete protein providing all the essential amino acids and is easily digestible. It contains saponins, phytosterols, and isoflavones and is considered to be a cholesterol lowering food. There are various soy products such as soybean flour, tofu, soy milk, tempeh which is like a cake and miso - a paste made from soybeans
Legumes - Beans and split peas are also have high protein content and nutrients. These are heart healthy and help in lowering high blood pressure and cholesterol. They make for a tasty meal as salads or pureed into soups. Flour from certain types of split peas such as Bengal gram is used as batter in a number of recipes in India which has a large vegetarian population.
Seitan - Seitan or wheat gluten has also been called wheat meat due to its similarity to meat in looks and texture. Seitan in its raw form without further commercial processing contains low sodium, with no fat or carbonydrates but has a high 7.5 grams of protein per ounce. A staple among Chinese vegetarian monks and farmers, it is used as a meat substitute in many Chinese recipes.
Black Friday Nogii High Protein Bar, No Gluten, Peanut Butter and Chocolate, 12 - 1.93oz Bars per Pack 2011 Deals
Nov 17, 2011 23:42:19
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Black Friday Nogii High Protein Bar, No Gluten, Peanut Butter and Chocolate, 12 - 1.93oz Bars per Pack Feature
- Gluten-free, high-protein bars support an active, healthy lifestyle
- Ideal balance of protein, fat, and carbohydrates
- No trans fat, hydrogenated oils, or high-fructose corn syrup
- All-natural ingredients; 20 grams of protein per bar
- Rich chocolate and peanut butter flavor
Black Friday Nogii High Protein Bar, No Gluten, Peanut Butter and Chocolate, 12 - 1.93oz Bars per Pack Overview
Elisabeth Hasselbeck is helping to give a voice to the ever growing health & wellness category of Gluten-Free living with nogii nutritional products. Introducing, nogii /Gluten-Free solutions for Healthy Families! "The day is busy; the demands are high. Whether I am training for a 5K race, pushing through a long day of work, or getting the kids from school to practice and back — I rely on nogii bars to keep me fueled, energized, and ready to tackle it all! I created the nogii bar as a solution to my search for a lower calorie, no gluten, no guilt, high protien (20g), all natural meal on the go with quality carbs for sustained energy. It goes wherever I go." Elisabeth Hasselbeck, Co-Host of ABC’s The View, ABC News Contributor, Author of the Best-Selling Book “The G-Free Diet: A Gluten-Free Survival Guide”Black Friday Nogii High Protein Bar, No Gluten, Peanut Butter and Chocolate, 12 - 1.93oz Bars per Pack Specifications
A healthy no-gluten alternative for active lifestyles, nogii High Protein Bars offers you and your family a good, clean, and nutritional gluten-free choice. Whether you're on the go, at work, playing with the kids, or hitting the gym, these all-natural bars created by Elisabeth Hasselbeck supply high protein (20g), ultimate taste, and quality carbs for sustained energy.
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A delicious, nutrient-rich meal for an active lifestyle. View larger. |
Created by Elisabeth Hasselbeck, co-host of The View, ABC News Contributor, and author of the New York Times bestselling book The G-Free Diet: a Gluten-Free Survival Guide, nogii High Protein bars are a no-gluten solution for active families. Each bar provides an ideal balance of protein, fat, and carbs for a satisfying, nutrient-rich meal on the go.
As Elisabeth puts it: "The day is busy; the demands are high. Whether I am training for a 5K race, pushing through a long day of work, or getting the kids from school to practice and back--I rely on nogii bars to keep me fueled, energized, and ready to tackle it all! I created the nogii bar as a solution to my search for a lower-calorie, NO-GLUTEN, NO-GUILT, HIGH-PROTEIN (20G), ALL-NATURAL meal on the go with quality carbs for sustained energy. It goes wherever I go."
Great-tasting and gluten-free. View larger. |
nogii High Protein bars are a great-tasting option for improving your health and refueling your gluten-free lifestyle. These bars are not only free of gluten, but they also contain absolutely no high-fructose corn syrup, hydrogenated oils, or trans fat, so you can feel good about sharing them with your family.
Packed with Protein and Healthy Carbs
Each bar provides 20 grams of protein, 2 grams of dietary fiber, and 20 grams of carbohydrates, so you get the nutrients you need to get through your hectic day. Each bar also has a rich chocolate and peanut butter flavor and crisp texture that's sure to please even the fussiest palate.
Elisabeth Hasselbeck, founder of nogii. |
In May, 2009 Elisabeth brought the gluten-free diet and lifestyle into the spotlight. Her New York Times best-selling book The G-Free Diet: A Gluten-Free Survival Guide, has become a guidepost for those suffering from Celiac Disease, as well as individuals who are eager to adopt the health-related benefits of a gluten-free lifestyle.
Today, Elisabeth has entered the next phase of her commitment to this growing community with the creation of nogii gluten-free nutritional products focused on the entire family.
What's in the Box
12 nogii High Protein Bars.
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